I often get requests for
recommended books, audio programs and other resources on
the Internet.
The bookshelf section includes links to Amazon.com
where you can get more information and order books. Many
of these books are available in your public library.
The audio selections include both educational
and self-help programs.
The HeartMath area describes a biofeedback stress
management tool I use in my practice and you can use at
home or your office for increasing heart rhythm
coherence and wellness.
Links are to other Internet sites deemed to
be reliable sources of information.
If you find any links that are no longer working or other
errors please use the Contact me page. You can also submit suggestions
for additional resources you would like to have included
here.